Gastronomic Laboratory wants to keep growing, and in this spirit of growth include a section you want more of the so far tried. We want you to periodically talk about an issue that is closely linked with the food, but apparently are at odds.

From now on a new theme will be in our blog and this issue will be to Nutrition. Enjoying a meal of their early days from the time we purchase and selected food enfundarnos pass through the apron to combine these foods, treat them, and decorate emplatarlos, is an art, which all who we greatly enjoyed this blog and is one of the greatest pleasures that we can achieve.

But do not forget that all this cultural event, social and in this country is reaching unimaginable odds, is first and foremost a physiological event that allows us to ingest the nutrients necessary for our complex machinery that is the human body, can continue forward day after day, their daily tasks.

Unfortunately in schools or training centers where we go during our life we ​​are taught to deal rationally with this act as crucial to maintaining our health is eating right. That is not to eat in quantity, as they could think of our grandparents, or eat only highly processed food taste sensations that give us unimaginable, but the act of eating, really serves to keep the machinery running smoothly. Since the ancients were aware of this, the first physician as such; Hippocrates said: "Let your food be your medicine and your medicine your food".

In this world where information, not run, but fly and not reach us stop ads, magazines, books, the media do not stop telling us about healthy diets, diet foods, elixirs incredible wonderful qualities. Most of the time we try to manipulate, to buy their product blissful, cheating or not telling the whole truth.

Our aim is to bring a little light, giving information of the most varied topics relating to nutrition, food, and what effect have these in our body. We hope you enjoy and as always we hope your comments, your participation is what really makes this alive.